Course curriculum

    1. Enzo Kuworge

      FREE PREVIEW

    2. Content Skill #2: Mental Imagery

    1. 0 Measurement

    1. Why Mental Imagery?

    2. What is Mental Imagery

    3. Fooling your brain

    4. Mental Imagery & Skiing

    5. Reticular Activation System

    6. Mental Imagery & Skiing

    7. What is Mental

    1. Prime Time

    2. Pettlep Model

    3. What if

    4. Conditioning the RAS

    5. Inter-action

    6. During Performance

    7. Circle of Excellence

    1. Challenge

    2. Athlete Challenge

    1. Final Word & Quote

About this course

  • €33,33
  • 20 lessons
  • 1 hour of video content